5 Tips To Help You Find The Best Backpack For Your Kids Parents around North America are slowly counting down…
2019
We wait for it all year and it’s finally here, summer. Going outside, having fun and being active without the…
What to do if it swells Many athletes experience knee swelling at some point, and it’s not always clear why…
Are you or someone you know pregnant and experiencing low back pain? Sciatic pain? Experiencing pain with every day activities?…
Preventing running injuries is certainly a challenge. Every runner is a puzzle – all are built differently and come with…
Ask any athlete about their training regimen and they will almost always tell you about the role that diet, and…
When a patient comes in the clinic for treatment, almost 100% of the time they want to know what they…
Injury Recovery Staying Active While Injured When recovering from injury, either minor or the kind that requires surgery, a fast…
Pre-Game Routine Stretching to Prevent Injury As the weather gets warm, you may want to get out there and be…
Spring Training Getting The Kids Ready For Spring and Summer Sports After a long, cold and snowy winter the sun…
