Injury Prevention

Having great practitioners to get you back to play after you’ve been injured is an important part of an athlete’s toolkit, but it’s even better if your practitioners can help you stay healthy and have a season without injuries in the first place. Our team at Core knows just how to prevent the most common injuries for your sport, so you can keep playing the game you love.

We work with athletes on the following aspects to keep them in the game:

  • Flexibility
  • Sport Specific Training
  • Training
  • Nutrition
  • Recovery

By prioritizing these activities and planning them properly throughout the season and off-season, our practitioners to keep you playing instead of sitting on the sidelines.

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